Do you get anxious when dating, find it hard to trust others, or feel a loneliness that never goes away?

Like many of my clients, you may have grown up in an achievement-focused Asian family, where love could feel conditional on performance, and emotions were something to manage quietly rather than express. Our parents loved us and meant well, yet this parenting style created insecure attachment patterns that deeply affect our relationships and self-worth.

The good news: these patterns were learned, so they can be relearned – often without having to dissect your childhood in detail.

I’m Eunice Tan, based in Singapore and the first psychotherapist in Asia certified as an Integrative Attachment Therapist. I work with clients internationally on both single-incident trauma and deeper attachment wounds, using brain-based, content-free approaches like MEMI (Multichannel Eye Movement Integration) and Brain-Switch 2.0, alongside IAT.

Get in touch to arrange a session.